YOUR (YOGA) LIFESTYLE
The Art of Self Care - With Holistic Wellness Coaching & Practices
Enhance your wellbeing practices to support your mind, body and spirit.
From embarking on some one on one Holistic Wellness Coaching with me, to starting or personalising your Yoga needs, enjoy a better way of being.
Enjoy the most fulfilling life you dream to create!
Namaste Simone x
WELLNESS COACHING
Your Journey to Self Care
True wellness shouldn't feel like another chore on your schedule. It’s about coming home to yourself. I support women who feel out of step with their health and life goals to find their footing again through kind, sustainable coaching.
We look at the big picture—from your career and finances to your physical wellbeing—to identify the one key goal that needs the most love right now. Whether you are looking to manage your weight, find career clarity, or simply feel more balanced, we move away from the "hustle" and toward a life of balanced vitality. Together, we’ll create a plan that fits your real life, one gentle step at a time.
Interested in learning more about how Coaching can support you?
UPCOMING WORKSHOPS
The following Workshops will be held from July 2026 onwards.
The Art of Vision Boarding
This fun practical session explores Vision Boards and how can this fun activity can set you up for a more positive outlook on your year ahead. There are many ways to Vision Board and our session invites you to find your style and create your future road map!
Journaling to Wellbeing
To journal each day, is to take time to be present, reflect, pay gratitude and let go of the things that no longer matter.
This workshop will explore the benefits of Journaling and use of other elements that can positively support you including Affirmations, letter to yourself and more.
Location:
Northern Beaches & Mosman College
L1/14 William Street, Brookvale NSW 2100
Time & date: TBC
If you want to be kept updated on when these Workshop dates are announced, please email: simone@doubleedge.com.au
HOLISTIC WELLNESS COACHING
Wellness Coaching integrates physical wellbeing with mental, emotional and spiritual practices to guide and support you to become healthier and happier and live a more productive and fulfilling life.
Enquire today about my introductory packages from 3-12 sessions.
JOIN A FACE TO FACE YOGA CLASS IN MANLY NSW
Manly Boy Charlton Pool - Monday 7am and Tuesday 9.15am weekly.
Join me as either a member, or as a casual, to enjoy a wonderful hatha or Vinyasa Flow class each week.
YOGA: PRIVATE 1:1 OR SMALL GROUP
(ONLINE LIVE OR FACE TO FACE)
Personalised yoga classes address your specific needs and can be done at a time or location (including online) to better suit you.
CUSTOMISED YOGA (CORPORATES TO COMMUNITY GROUPS)
We can create a yoga class to suit your needs, whether it be a school wellness (PDHPE) day, a Corporate retreat or a local Community centre offering. Talk to Simone to find the right solution to suit your budget and timing.
FREE ONLINE YOGA VIDEO
Enjoy a home practice with one of my free videos. Each practice is around a theme and the focus is always around self-care. A time to take stock of where you are at and through a practice of breath and movement, to achieve greater sense of self and love for self. Watch now and enjoy!
"I flow easily with new experiences, new challenges, and new people who enter my life."
Louise Hay
TESTIMONIALS
Straight from the Source
Libby, Northern Beaches, NSW
“I can't tell you what a difference your teaching has made in my life”
Kim, Northern Beaches, NSW
"Simone, thank you for being there for us all. My regular yoga practice is a source of solace through difficult timesTake care. Namaste"
ALLY, ACT
"My coaching session with Simone helped me crystalise my goals and set new ones. I immensely enjoyed the guidance provided in our sessions, it was very empowering!"
CAROLYN, NORTHERN BEACHES, NSW
I was going through an extremely difficult emotional and financial hardship when I received some coaching sessions from Simone. She was amazing. She is incredibly compassionate, empathetic and emotionally intelligent, and I truly felt supported by her. Her advice and plan of action was perfect for my situation. I would not hesitate to recommend Simone as a coach for anyone needing guidance for a difficult life challenge.
Gisele, Germany
"Thank you so much for the second yoga 🧘♂️ class, I really appreciate your commitment to being a wonderful 🧘♀️ teacher! It‘s so special and essential for me being in Germany without having access to sports lessons!🙏 Namaste"
'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.'
Socrates
My goal is to offer coaching and yoga in a way that suits the health, fitness and wellbeing needs of everyone. Please reach out to find out how we can partner together. Simone x
Northern Beaches. NSW
+61 409208047
