Life In Flow
with Simone
The Art of Self Care - With Holistic Wellness Coaching & Practices
Enhance your wellbeing practices to support your mind, body and spirit.
From embarking on some one on one Holistic Wellness Coaching with me, to starting or personalising your Yoga needs, enjoy a better way of being.
Enjoy the most fulfilling life you dream to create!
Namaste Simone x
Clarity for the turning points
Each transition asks something different of you. These are the waters we learn to navigate together - at your pace, and with clarity and support to see the rewards that lay ahead.
NAVIGATING DIVORCE
Releasing what was, reclaiming who you are, and meeting the next chapter with steadiness rather than fear.
CAREER & FINANCES
Quieten the noise and fear around money and career and get clarity to make better decisions for you and your future.
WELLNESS & YOGA WORKSHOPS - CORPORATE & PRIVATE
Bespoke wellbeing Workshops and Yoga offerings to empower greater joy and vitality.
Helping you navigate:
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Divorce
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Blending a family
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Career and Financial pressures
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Relationships
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Finding greater life balance & joy
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Seeking to improve Wellbeing, Vitality & health
BLENDING A FAMILY
Finding your new rhythm as roles shift - finding your a solid grounding, while making space for the people you love.
HEALTH, NUTRITION, WEIGHT & EMOTIONAL BALANCE
Reconnect with your body's signals - nourishment over punishment, energy over depletion, calm over control.
RETREAT HOSTING
A wellness retreat is the kindest thing you can do for yourself. Let me guide your journey to greater wellbeing and happiness.
"I flow easily with new experiences, new challenges, and new people who enter my life."
Louise Hay
TESTIMONIALS
Straight from the Source
Libby, Northern Beaches, NSW
“I can't tell you what a difference your teaching has made in my life”
Kim, Northern Beaches, NSW
"Simone, thank you for being there for us all. My regular yoga practice is a source of solace through difficult timesTake care. Namaste"
ALLY, ACT
"My coaching session with Simone helped me crystalise my goals and set new ones. I immensely enjoyed the guidance provided in our sessions, it was very empowering!"
CAROLYN, NORTHERN BEACHES, NSW
I was going through an extremely difficult emotional and financial hardship when I received some coaching sessions from Simone. She was amazing. She is incredibly compassionate, empathetic and emotionally intelligent, and I truly felt supported by her. Her advice and plan of action was perfect for my situation. I would not hesitate to recommend Simone as a coach for anyone needing guidance for a difficult life challenge.
Gisele, Germany
"Thank you so much for the second yoga 🧘♂️ class, I really appreciate your commitment to being a wonderful 🧘♀️ teacher! It‘s so special and essential for me being in Germany without having access to sports lessons!🙏 Namaste"
'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.'
Socrates
My goal is to offer coaching and yoga in a way that suits the health, fitness and wellbeing needs of everyone. Please reach out to find out how we can partner together. Simone x
Northern Beaches. NSW
+61 409208047
