YOUR YOGA LIFESTYLE
The Art of Self-Care
Your Yoga Lifestyle is a place that supports anyone and everyone. From free yoga classes in the community to affordable paid classes and personalised packages for Private, Corporate, Community Groups and more -
rediscover your inner strength and celebrate your self-worth and resilience through yoga. Our easily accessible online classes and free videos will benefit your mind + body. Stay tuned for upcoming workshops and enquire now if keen to discuss custom options. Namaste x
OUR YOGA OFFERING
Your Journey to Self Care
Your Yoga Lifestyle is the creation of trained yoga instructor Simone Larmer in her search for a path of greater self-care through regular yoga practice (asana), that is affordable, compassionate and inclusive.
Simone continues to gift a class each week to the Community of Manly and also offers a range of options for all to participate in the healing benefits of Yoga.
Check out classes, online offerings, free videos, and upcoming workshops below to achieve Your Yoga Lifestyle! :)
"I draw love and acceptance into my self,
and I accept it now."
Louise Hay
CLASSES WE OFFER
Yoga that meets your needs
PRIVATE 1:1
(ONLINE LIVE OR FACE TO FACE)
You decide
Private 1:1 Yoga Classes offer you an opportunity to meet your body where it's at. Simone works with you to address any specific concerns/goals you have and creates a practice that is perfect for your needs and lifestyle.
The sessions can be done live (online Zoom) or face to face (Northern Beaches NSW residents only).
View Pricing & Planning for costs https://www.youryogalifestyle.com.au/plans-pricing
CUSTOMISED YOGA (CORPORATES TO COMMUNITY GROUPS)
You decide
We can create a yoga class to suit your needs, whether it be a school wellness (PDHPE) day, a Corporate retreat or a local Community centre offering. Talk to Simone to find the right solution to suit your budget and timing.
FREE ONLINE YOGA VIDEO
Anytime :)
Enjoy a home practice with one of my free videos. Each practice is around a theme and the focus is always around self-care. A time to take stock of where you are at and through a practice of breath and movement, to achieve greater sense of self and love for self. Watch now and enjoy!
YOGA CLASSES AT MANLY BOY CHARLTON POOL
Tuesday 9.15am and Saturday 3pm
Join me as either a member, or as a casual, to enjoy a wonderful hatha class each week.
TESTIMONIALS FROM OUR CLIENTS
Straight from the Source
"I just want to say a very big thank you for your yoga videos. I started this morning and enjoyed every minute! It’s exactly what I have been missing without realising.
I love your yoga practise and can’t forget to mention your soothing calming voice."
Tania T
"Thank you, Simone. These Youtube classes are wonderful.
Thanks for making it possible to still be in class."
Gina H
"Thanks Simone! I love your videos and your positivity!"
Jacqueline G
"Simone, thank you for being there for us all. My regular yoga practice is a source of solace through these difficult times
Take care. Namaste"
Kim B
"I did a couple of your classes in Manly before heading overseas with a 6mth travel vision. Now I have found myself in Lyon France for this global lockdown.
For sanity and for body flexibility I do your home yoga practice every morning. I love it. And I love the Magpies that sing along in the background.
Thank you so much for your video. Appreciation in Abundance.
Stay safe and well."
Barbara H
"Thank you so much for the second yoga 🧘♂️ class, I really appreciate your commitment to being a wonderful 🧘♀️ teacher! It‘s so special and essential for me being in Germany without having access to sports lessons!
🙏 Namaste"
Gabriele R
'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.'
Socrates
CONTACT US
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
Northern Beaches. NSW
+61 409208047
